{"id":6560,"date":"2013-10-05T01:10:08","date_gmt":"2013-10-04T16:10:08","guid":{"rendered":"http:\/\/v-d-s.net\/?page_id=6560"},"modified":"2024-10-04T20:35:07","modified_gmt":"2024-10-04T11:35:07","slug":"%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%a8%e5%88%86%e6%9e%90%e7%9a%84%e7%9e%91%e6%83%b3","status":"publish","type":"page","link":"https:\/\/v-d-s.net\/?page_id=6560","title":{"rendered":"\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u5206\u6790\u7684\u7791\u60f3"},"content":{"rendered":"<h3>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/h3>\n<p style=\"text-align : center;\" align=\"center\">\n          \u79c1\u305f\u3061\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4e2d\u306b\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u591a\u304f\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>          <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/v-d-s.net\/wp\/wp-content\/uploads\/hpb-media\/mindfulness.jpg?resize=250%2C193&#038;ssl=1\" width=\"250\" height=\"193\" border=\"0\" hspace=\"20\" vspace=\"20\" \/>\n          <\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u306f\u3001\u300c\u4eca\u3001\u3053\u3053\u300d\u306b\u6ce8\u610f\u3057\u3001\u81ea\u5206\u306e\u4f53\u3084\u5fc3\u306b\u8d77\u3053\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6ce8\u610f\u3059\u308b\u7791\u60f3\u6cd5\u3067\u3001\u7b2c3\u4e16\u4ee3\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3067\u306f\u591a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n          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14pt;\"><\/span>\u7791\u60f3\u6cd5\u3068\u3044\u3048\u3070\u3001\u970a\u7684\u30fb\u5b97\u6559\u7684\u306a\u610f\u5473\u5408\u3044\u304c\u3042\u308a\u3001\u7279\u6b8a\u306a\u4f53\u9a13\u3084\u8d85\u5e38\u7684\u306a\u529b\u3092\u5f97\u308b\u305f\u3081\u306b\u884c\u3046\u3082\u306e\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u3088\u3046\u306a\u3082\u306e\u306f\u73fe\u5b9f\u9003\u907f\u3067\u3042\u308a\u3001\u5984\u60f3\u3067\u3042\u308b\u3068\u9000\u3051\u307e\u3059\u3002<\/font><\/b><\/p><\/div>\n<p>\u307e\u305f\u3001\u5f93\u6765\u306e\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3068\u306f\u9055\u3063\u3066\u601d\u8003\u306e\u5185\u5bb9\u3092\u5909\u66f4\u3057\u305f\u308a\u3001\u66f8\u304d\u63db\u3048\u305f\u308a\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u305f\u3060\u3001\u601d\u8003\u3092\u601d\u8003\u3068\u3057\u3066\u3001\u611f\u899a\u3084\u611f\u60c5\u3092\u305d\u306e\u307e\u307e\u306e\u3082\u306e\u3068\u3057\u3066\u6271\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u6e90\u6d41\u306f\u3001\u4ecf\u6559\u3067\u306e\u30f4\u30a3\u30d1\u30c3\u30b5\u30ca\u30fc\u7791\u60f3\u3067\u3059\u304c\u3001\u305d\u3053\u304b\u3089\u5b97\u6559\u8272\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u3068\u3057\u3066\u3001\u7d14\u7c8b\u306b\u5fc3\u7406\u7642\u6cd5\u7684\u6280\u6cd5\u3068\u3057\u3066\u767a\u5c55\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u79c1\u305f\u3061\u306e\u7791\u60f3\u3082\u307e\u305f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u57fa\u672c\u3068\u3057\u3001\u7279\u6b8a\u306a\u4f53\u9a13\u3092\u3057\u305f\u308a\u3001\u8d85\u5e38\u7684\u306a\u529b\u3092\u5f97\u305f\u308a\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n          \u79c1\u305f\u3061\u306e\u7791\u60f3\u6cd5\u306f\u3001\u5e83\u7bc4\u306a\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3001\u5916\u754c\u304a\u3088\u3073\u5185\u754c\u3092\u3042\u308a\u306e\u307e\u307e\u306b\u6349\u3048\u308b\u773c\u3092\u990a\u3046\u52a9\u3051\u3068\u306a\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>          \u305f\u3060\u3057\u3001\u79c1\u305f\u3061\u306f<b><font COLOR=\"#ff0000\">\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u306f\u3057\u3066\u3044\u307e\u305b\u3093<\/font><\/b>\u3002<br \/>\n          \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u6280\u6cd5\u306f<font COLOR=\"#ff0000\"><b>\u624b\u6bb5\u3067\u3042\u308a\u3001\u30c4\u30fc\u30eb<\/b><\/font>\u306b\u3057\u304b\u3059\u304e\u307e\u305b\u3093\u3002<br \/>\n          \u90e8\u5c4b\u306b\u3053\u3082\u3063\u3066\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u5b9f\u8df5\u3092\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u79c1\u305f\u3061\u304c\u751f\u6d3b\u3059\u308b\u5834\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u304f\u3001\u671b\u307e\u306a\u3044\u3053\u3068\u3084\u8010\u3048\u96e3\u3044\u601d\u8003\u3084\u611f\u60c5\u3001\u885d\u52d5\u306b\u3055\u3089\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>          \u305d\u3093\u306a\u6642\u306f\u3001\u90e8\u5c4b\u306b\u3053\u3082\u3063\u3066\u73fe\u5b9f\u9003\u907f\u306e\u3088\u3046\u306b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u3057\u3066\u3082\u7121\u610f\u5473\u3067\u3042\u308b\u3069\u3053\u308d\u304b\u3001\u82e6\u60a9\u3092\u56de\u907f\u3059\u308b\u305f\u3081\u306e\u884c\u70ba\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u3001\u305d\u3046\u306a\u3063\u305f\u3068\u304d\u306f\u3001\u82e6\u60a9\u306f\u307e\u3059\u307e\u3059\u6df1\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>          \u305d\u3046\u3067\u306f\u306a\u304f\u3001<font COLOR=\"#ff0000\"><b>\u4eca\u3001\u751f\u6d3b\u3057\u3066\u3044\u308b\u4e2d\u3067\u30c4\u30fc\u30eb\u3068\u3057\u3066\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u3044\u304b\u306b\u5229\u7528\u3059\u308b\u304b\u304c\u5927\u5207<\/b><\/font>\u3060\u3068\u79c1\u305f\u3061\u306f\u8003\u3048\u3066\u3044\u307e\u3059\u3002\n          <\/p>\n<h3>\u5206\u6790\u7684\u7791\u60f3<\/h3>\n<p style=\"text-align : center;\" align=\"center\">\n          \u79c1\u305f\u3061\u304c\u4f7f\u7528\u3059\u308b\u7791\u60f3\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u3068\u3082\u306b\u3082\u3046\u4e00\u3064\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n          \u5206\u6790\u7684\u7791\u60f3\u3068\u3044\u308f\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>          <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/v-d-s.net\/wp\/wp-content\/uploads\/hpb-media\/mind.jpg?resize=246%2C199&#038;ssl=1\" width=\"246\" height=\"199\" border=\"0\" hspace=\"20\" vspace=\"20\" \/>\n          <\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3067\u306f\u3001\u6211\u3005\u306f\u81ea\u5206\u306e\u601d\u8003\u3084\u611f\u60c5\u3001\u611f\u899a\u3092\u5ba2\u89b3\u7684\u306b\u898b\u3064\u3081\u307e\u3059\u304c\u3001\u5206\u6790\u7684\u7791\u60f3\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>          \u5206\u6790\u7684\u7791\u60f3\u3067\u306f\u3001\u601d\u8003\u3092\u99c6\u4f7f\u3057\u3066\u7279\u5b9a\u306e\u554f\u984c\u306e\u89e3\u660e\u306b\u53d6\u308a\u7d44\u307f\u307e\u3059\u3002<br \/>\n          \u5177\u4f53\u7684\u306a\u30c6\u30fc\u30de\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u305d\u306e\u30c6\u30fc\u30de\u306b\u6ca1\u5165\u3057\u306a\u304c\u3089\u3001\u81ea\u3089\u306e\u7d4c\u9a13\u3084\u7591\u554f\u3001\u601d\u3044\u63cf\u304f\u30a4\u30e1\u30fc\u30b8\u3092\u6df1\u304f\u6398\u308a\u4e0b\u3052\u307e\u3059\u3002<br \/>\n          \u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u5fc3\u306e\u4e2d\u3067\u306e\u8b1b\u7fa9\u3084\u3001\u81ea\u5df1\u5bfe\u8a71\u3001\u601d\u8003\u306e\u5192\u967a\u3068\u3044\u3063\u305f\u5f62\u3067\u9032\u307f\u307e\u3059\u3002<br \/>\n          \u7591\u554f\u304c\u6e67\u3044\u305f\u6642\u3001\u305d\u308c\u3092\u7d20\u76f4\u306b\u53d7\u3051\u6b62\u3081\u3001\u660e\u78ba\u306a\u7b54\u3048\u3092\u6c42\u3081\u307e\u3059\u3002<br \/>\n          \u89e3\u7b54\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u4e00\u6642\u4fdd\u7559\u3057\u3001\u5f8c\u3067\u518d\u5ea6\u8003\u5bdf\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n          \u76f4\u89b3\u7684\u306a\u6d1e\u5bdf\u304c\u5f97\u3089\u308c\u305f\u969b\u306f\u3001\u305d\u306e\u76f4\u89b3\u306b\u96c6\u4e2d\u3057\u3001\u6d1e\u5bdf\u304c\u8584\u308c\u308b\u307e\u3067\u305d\u306e\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3059\u3002<\/p>\n<p>          \u3053\u306e\u3088\u3046\u306b\u3001\u5206\u6790\u7684\u7791\u60f3\u306f\u6211\u3005\u306e\u5185\u306a\u308b\u601d\u8003\u3068\u306e\u5bfe\u8a71\u3092\u6df1\u3081\u3001\u81ea\u5df1\u7406\u89e3\u3092\u4fc3\u9032\u3059\u308b\u624b\u6bb5\u3067\u3059\u3002\n          <\/p>\n<p>\u5206\u6790\u7684\u7791\u60f3\u306e\u30c6\u30fc\u30de\u3068\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u304c<\/p>\n<ul>\n<li>\u7a7a\u6027\u306b\u3064\u3044\u3066<\/li>\n<li>\u82e6\u60a9\u306b\u3064\u3044\u3066<\/li>\n<li>\u6c38\u4e45\u4e0d\u5909\u306a\u3082\u306e\u306f\u306a\u3044\u3053\u3068\u306b\u3064\u3044\u3066<\/li>\n<li>\u6b7b\u306b\u3064\u3044\u3066<\/li>\n<li>\u601d\u8003\u306e\uff62\u81ea\u5df1\uff63\u306b\u5bfe\u3059\u308b\u6295\u5f71\u306b\u3064\u3044\u3066<\/li>\n<li>\u5fc3\u306e\u9023\u7d9a\u6027\u306b\u3064\u3044\u3066<\/li>\n<\/ul>\n<p>\u7279\u306b\u3001\u7a7a\u6027\u306b\u3064\u3044\u3066\u306f\u3001\u7269\u4e8b\u306e\u5b58\u5728\u305d\u306e\u3082\u306e\u306b\u3064\u3044\u3066\u7791\u60f3\u3057\u307e\u3059\u3002<br \/>\n          \u3068\u308a\u308f\u3051\u4e00\u756a\u8eab\u8fd1\u3067\u3042\u308b\u300c\u79c1\u300d\u306e\u672c\u8cea\u3068\u305d\u306e\u5b58\u5728\u30fb\u975e\u5b58\u5728\u306b\u3064\u3044\u3066\u6df1\u304f\u7791\u60f3\u3057\u307e\u3059\u3002<br \/>\n          \u601d\u8003\u3092\u89b3\u5bdf\u3059\u308b\u3068\u304d\u3001\u305d\u308c\u3092\u89b3\u5bdf\u3057\u3066\u3044\u308b\uff62\u79c1\uff63\u306f\u4e00\u4f53\u4f55\u3082\u306e\u306a\u306e\u304b\u3001\u305d\u3082\u305d\u3082\u79c1\u3068\u306f\u3069\u3053\u306b\u3042\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u6d1e\u5bdf\u3057\u307e\u3059\u3002<br \/>\n          \u3053\u308c\u306f\u3001\u975e\u5e38\u306b\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u8208\u5473\u304c\u5c3d\u304d\u306a\u3044\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f55\u3088\u308a\u3082\u3001\u6050\u6016\u3084\u4e0d\u5b89\u3001\u52a3\u7b49\u611f\u306a\u3069\u3092\u611f\u3058\u3066\u3044\u308b\u4e3b\u4f53\u3068\u3057\u3066\u306e\uff62\u79c1\uff63\u3067\u3059\u304b\u3089\u3001\u305d\u308c\u3089\u306b\u3064\u3044\u3066\u6d1e\u5bdf\u3059\u308b\u3053\u3068\u306f\u3001\u9059\u304b\u306b\u5f97\u308b\u3082\u306e\u304c\u591a\u3044\u306e\u3067\u3059\u3002\n          <\/p>\n<div style=\"text-align : center;\" align=\"center\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/v-d-s.net\/wp\/wp-content\/uploads\/hpb-media\/mindfulness_meditation_01_full_1324453558.jpg?resize=208%2C156&#038;ssl=1\" width=\"208\" height=\"156\" border=\"0\" hspace=\"20\" vspace=\"20\" \/><\/div>\n<p>\n          \u3053\u308c\u3089\u306e\u7791\u60f3\u6cd5\u306f\u3001\u4eba\u751f\u3001\u82e6\u3057\u307f\u3001\u6b7b\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306e\u601d\u3044\u8fbc\u307f\u306b\u79c1\u305f\u3061\u306e\u76ee\u3092\u5411\u304b\u308f\u305b\u3001\u305d\u3046\u3057\u305f\u601d\u3044\u8fbc\u307f\u3084\u671f\u5f85\u304c\u3001\u4e0d\u5e78\u3084\u632b\u6298\u611f\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u304b\u305b\u3066\u304f\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306e\u7791\u60f3\u6cd5\u306b\u3064\u3044\u3066\u306f\u97f3\u58f0\u30c7\u30fc\u30bf\u3068\u3057\u3066<a href=\"https:\/\/vds-store.com\"><b><font 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